Most people fail to realize that chronic illness is driven predominantly by lifestyle choices and not our genetic makeup. It’s more likely that we learn the same habits and behaviors of our family members that contribute to a similar state of health.
It is estimated that 10-40 percent of Americans have a low functioning thyroid, called hypothyroid, with the majority caused by an auto-immune condition known as “Hashimoto’s”. Traditional testing is insufficient.
If you still are unsure of the differences between the “mechanical processing” and “chemical processing” of foods, or if you have any confusion as to the detrimental health effects of ultra processed foods, you owe it to yourself to learn more about this crucially important topic.
We don’t want to wait, hope, and cross our fingers that we don’t get the flu; we want to be proactive and build our immune system.
Pre-diabetes affects 35% of all Americans and almost 50% of Americans 45 years of age and older. Lack of awareness about pre-diabetes has allowed it to wreak havoc.