Books and Resources

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Helpful Books & Resources


Leather journal notebook

Leather journal notebook


Check out these keto-friendly cookbooks for great recipes!


 

Here are some other helpful resources to check out!


 
 

Cooking Accessories


These Food Dehydrators are some of our favorites, and we feel they are some of the best quality and value in dehydrators for preparing recipes at home. You can shop dehydrators anywhere, and we list these from Amazon for your convenience.

Excalibur 3926TB Food Dehydrator, Black

Excalibur 3926TB Food Dehydrator, Black

Excalibur 9-Tray Clear Door Stainless Steel Dehydrator w/Stainless Steel Trays, Model D900CDSHD

Excalibur 9-Tray Clear Door Stainless Steel Dehydrator w/Stainless Steel Trays, Model D900CDSHD

Excalibur 5-Tray Stainless Steel w/Stainless Trays Model D500SHD

Excalibur 5-Tray Stainless Steel w/Stainless Trays Model D500SHD


If you are getting ready to make the "Grass-Fed Beef Jerky", you will want to have your Jerky Cannon ready to fire! Here is our pick for the best value in the Jerky Cannon! But don't use the spice packs that come with it!

  • Holds a generous 1 1/2 pounds of meat

  • Two Stainless Steel Nozzels

  • Reliable and built to last


Mason Jars and Lids


Ball Mason Jars,  Wide Mouth  16 oz -12pk

Ball Mason Jars, Wide Mouth 16 oz -12pk

Kerr Wide Mouth Pint Glass Mason Jars 16-Ounces with Lids and Bands 12-Count per Case (1-Case)

Kerr Wide Mouth Pint Glass Mason Jars 16-Ounces with Lids and Bands 12-Count per Case (1-Case)



Ball Regular Mouth Jar Storage Caps 8 count

Ball Regular Mouth Jar Storage Caps 8 count

Ball  Wide-Mouth  Plastic Storage Caps 8-Count

Ball Wide-Mouth Plastic Storage Caps 8-Count

1 Ball Mason Jar with Lid - (Regular Mouth) 16 oz

1 Ball Mason Jar with Lid - (Regular Mouth) 16 oz

Bernardin Plastic Mason Jar Caps  Wide Mouth

Bernardin Plastic Mason Jar Caps Wide Mouth


Coffee Grinders


Coffee Grinders work well for chopping up the cacao nibs and flax seeds in the Keto Krunch Recipe, as well as grinding other ingredients you may come across! We recommend a simple and affordable coffee grinder to help you get the job done

KRUPS GX4100 Electric Spice Herbs and Coffee Grinder with Stainless Steel Blades and Housing, 3-Ounce, Gray

KRUPS GX4100 Electric Spice Herbs and Coffee Grinder with Stainless Steel Blades and Housing, 3-Ounce, Gray


Trusted Water Filtration Systems



Home, City, and Well Water Testing Kits

Home, City, and Well Water Testing Kits

Home, City, and Well Water Testing Kits


Keto OS



Blood Glucose and Ketone Monitoring Systems, blood test strips and more accessories for living a clean and keto lifestyle!

Is testing and monitoring Blood Glucose & Blood Ketones an important part of your lifestyle?. Our staff recommends the following Monitoring System and Test Strips to assist in your self testing.

Special Note::  If you are an eBay customer, eBay is your most affordable option for the Ketone Blood Strips. A package of 10 can be as low as $2- $3/per strip.  Click the pictures below to take you to the appropriate page. The glucose strips are here as well.


 
 

Note: These resources are provided as a courtesy. The images are linked to Amazon and/or other retailers for the sole purpose of providing you a better overview of the products.